PISMO BEACH, CALIFORNIA · WORLDWIDE
The life you want is yours to create.
Yoga, meditation, breathwork, sound healing, and intentional living.
Life gets busy. Between responsibilities, routines, and taking care of everyone else, it's easy to lose touch with ourselves.
Intent with Jen is an invitation to reconnect through movement, stillness, meaningful experiences, and practical tools that help you feel good in your body and more connected to your life.
Well-Being, Your Way.
Some days we need movement. Other days, stillness. Sometimes we need connection, encouragement, or simply a different perspective.
I believe taking care of ourselves should feel supportive, not like another thing on our to-do list.
That's why my offerings bring together movement, mindfulness, and practical tools to help you discover what works for you, both on and off the mat.
Where would you like to begin?
1
Yoga Classes, Workshops & Events
Practice With Me
Move, breathe, learn, and connect through weekly yoga classes, immersive workshops, sound baths, and intentional gatherings.
Whether you're new to these practices or have been exploring them for years, you're welcome here.
2
Private, Signature & Group Experiences
Work With Me
Sometimes you want an experience designed just for you. Other times, you want to share something meaningful with others.
From personalized yoga and sound healing sessions to curated signature experiences, private gatherings, and corporate wellness, we'll create something that feels right for you.
3
Digital Practices & Everyday Tools
Explore at Your Own Pace
Well-being doesn't have to be complicated, and it doesn't have to happen in a studio.
Explore guided practices, recorded classes, and practical resources designed to help you move, breathe, reflect, and bring more intention into your everyday life.
COMING UP
Upcoming Experiences
DEC 19 - HARMONY HOUSE YOGA
Winter Solstice: Yin and Sound
Honor the Winter Solstice with an immersive journey of restorative yoga, mindful breathwork, and healing sound. Release what you’re ready to leave behind, reconnect with your inner light, and create space for rest, renewal, and intention as you welcome the season ahead.
Hi, I’m Jen!
I've spent over a decade navigating the corporate world and years exploring and teaching practices that have completely changed how I experience my own life.
And if there's one thing I've learned, it's that taking care of ourselves isn't something we should save for when everything else is done.
Yoga, meditation, breathwork, and sound healing have taught me so much more than how to relax. They've taught me how to pay attention, work through challenges, trust myself, and find joy in the ordinary moments.
Now I get to share those practices with others.
My approach is practical, encouraging, and rooted in the belief that we are all capable of creating meaningful change in our lives.
I'm not here to tell you how to live yours. I'm here to offer experiences, perspectives, and tools that help you discover what works for you.
And hopefully, we'll have a little fun along the way.
Not Sure Where to Begin?
Ask Your Inner Compass.
Sometimes a little guidance or a fresh perspective is all we need.
Inner Compass is an AI-powered reflection companion designed to help you explore questions, work through thoughts, and reconnect with what matters to you.
Whether you're feeling stuck, looking for clarity, or simply curious, it's a space to pause, reflect, and discover your next step. Three questions, no sign-up, no commitment.
Just honest reflection — and a clear next step.
Your Inner Compass
What's weighing on you right now? Ask me anything about your next step, your work, or what you're ready to release.
Small Practices. Meaningful Changes.
You don't have to completely change your life to start experiencing it differently.
Sometimes it starts with a few minutes of intentional breathing, a different perspective, or simply noticing where your time and energy go.
The Intention Gap is a free reflection tool to help you explore where you are, what matters to you, and where you might want to begin.
No pressure. Just an opportunity to check in with yourself.