Live Classes and Events
Live Classes
Harmony House Yoga Classes
Tuesday
Vinyasa - 4:30 pm
Hatha - 6 pm
Wednesday
Sunrise Hatha - 6:30 am
Friday
Sunrise Hatha - 6:30 am
Vinyasa - 9:30 am
Events
Harvesting Gratitude
November 7th - 1-3 pm
A 2-hour Yoga Flow Workshop
(at Harmony House - Pismo Beach)
I’m excited to offer Harvesting Gratitude, a two-hour Yoga Flow workshop as we wind down the year. There’s something special about giving ourselves a little more time on the mat — time to move, breathe, explore, and simply feel into who we are and where we are in this season of life.
Harvesting Gratitude is an invitation to step away from the busyness of life and create space for yourself.
Through a thoughtfully guided blend of breathwork, movement, and meditation, we’ll explore strength and softness, release some of the physical and mental clutter we’ve accumulated throughout the year, and reconnect with ourselves along the way.
My hope is that by giving ourselves this time and space, we can begin to recognize and truly feel the gratitude that’s already present in our lives.
Gratitude gets strange in November. We turn it into a performance — a list of things we're supposed to appreciate, recited past whatever we're actually feeling.
I am so excited to offer Harvesting Gratitude, a two-hour Yoga Flow workshop that starts by unwinding what the year has left in your body,
Price: $40
Dates: November 7
Time: 1-3 pm
Return to Light: A Winter Solstice Yoga & Sound Healing Journey
DEC 19 - 4-5:30 pm
(at Harmony House - Pismo Beach)
As the longest night of the year unfolds, take time to pause, reflect, and reconnect with your inner light.
This 90-minute Winter Solstice journey weaves together restorative yoga, mindful breathwork, and the healing resonance of crystal singing bowls and chimes to invite deep relaxation, balance, and renewal.
We’ll begin with slow, intentional movement to release layers of tension and ground into the present moment. As your body softens into stillness, waves of sound will surround you — guiding your mind into calm, your breath into ease, and your spirit into harmony.
The Winter Solstice marks both an ending and a beginning — a sacred turning point where darkness gives way to light. Through this practice, you’ll be invited to honor what you’re ready to release and to set gentle intentions for the season ahead, aligning with nature’s quiet rhythm of rest and rebirth.
Come as you are and leave feeling restored, balanced, and deeply connected — ready to welcome the light within and around you.
Saturday, December 20th from 3:00-4:30 PM
Cost is $50 (Guru Members Receive 10% off)
Bring a yoga mat and dress in layers. All comfort props will be provided, but you're welcome to bring anything else that you'd like to best support your comfort.
Pre-registration required as space is limited. Tickets are non-refundable.
Price: $50